Infrared Sauna Therapy
Experience Powerful Detoxification with Extreme Relaxation.
Infrared light is the invisible part of the sun’s spectrum that we experience as heat. It has the ability to penetrate human tissue to produce a host of health benefits. Infrared sauna therapy heats the body directly giving your body a natural warmth. It raises the core body temperature & produces a deep detoxifying sweat.
Viride wellness spa uses the Sunlighten™ Solo Sauna. Sunlighten™ is the only company to offer technology proven to emit the highest quality & quantity of infrared heat.
BENEFITS OF A SUNLIGHTEN™ SAUNA SESSION
LOWERS BLOOD PRESSURE
A 30 minute sauna session three times a week was shown to lower blood pressure. Repeated infrared sauna services improves blood vessel functions in those with high blood pressure, diabetes, & high cholesterol.
DETOXIFICATION
Detox from a Sunlighten™ sauna is 7 to 10 times greater than a conventional sauna. In a Sunlighten™ sauna, the average person sweats out 20% toxins & 80% water.
PAIN RELIEF
Relieve back, neck, & arthritis pain with infrared sauna therapy. Researchers have observed therapeutic benefits by using infrared heat for treating lower back & upper body pain.
WEIGHT LOSS
Infrared heat raises core body temperature. Your body’s natural response to infrared heat is to increase circulation & sweat. You could easily burn upwards of 200 calories in a single session.
SKIN PURIFICATION
Improve your skin’s appearance with regular infrared sauna use. In addition to purifying the skin; regular use may also help reduce acne, eczema, psoriasis, & improve skin elasticity.
IMPROVES CIRCULATION
Infrared heat & an increase in body temperature produces increased blood flow level similar to that seen during exercise. The increased circulation can help decrease inflammation, pain, & help speed healing.
WHAT TO EXPECT FROM YOUR INFRARED SAUNA SESSION
Arrival:
At your first visit you will read over necessary material & fill out our wellness form. You will be escorted to the sauna room & instructed on basic use of the individual sauna.
During your Session:
At the half-way point of your session we will check in to see how you are doing. Sauna heat can be adjusted at this time.
Listen to your Body:
Take care not to overheat during your first few sessions. If you become too hot at any point during your session you can get out early. Simply end your session if you feel lightheaded, start to get a headache, or feel nauseous.
Infrared sauna therapy pairs well with our “Mary Jane” massage service. Learn More
